Women's Meditation & Healing Circle
Time & Location
About the Event
Each Thursday 9:30 - 11 am – weekly during school term only (Brisbane, Jindalee).
“Ladies only” weekly meditation classes are combined with 20 mins of group reiki healing.
We practice various types of guided meditations each week – mindfulness, visualization, relaxation, shamanic, loving-kindness meditation, kundalini meditation, tea meditation, self-enquiry, self-healing, etc.
We practice meditation not get better at meditation but to get better at life – to de-excite our nervous system, to relax, to de-stress, to recharge our internal battery and to meet like-minded people.
It is the ultimate form of sacred self-care where our body, mind and soul truly rests.
Energy Exchange is $10 per class and booking online before the event is truly appreciated as space is limited.
Please, bring your yoga mat, cushion, blanket and water bottle.
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